| 001 3703 |
| 003 ULIBM |
| 008 170324s2011||||usa 000 0 eng d |
| 020 ^a781609618957
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| 082 14 ^a616.891^bW721M
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| 092 ^a616.8914/W
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| 100 0 ^aWilliams, Mark
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| 245 ^a ^^aMindfulness : ^ban eight-week plan for finding peace in a frantic world / ^cMark Williams and Danny Penman ; forewordby Jon Kabat-Zinn. |
| 300 ^axii, 276 p. :^bill. ; ^c24 cm.
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| 504 ^aIncludes bibliographical references and index.
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| 650 0 ^aMeditation^xTherapeutic use.
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| 650 0 ^aMindfulness-based cognitive therapy^vPopular works.
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| 700 1 ^aPenman, Danny,^d1966.
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| 999 ^aอารียา โสมนรินทร์
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